Is Red Wine Good for Your Belly? Separating Myth from Reality
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4 min read
A 2019 study published in the journal *Gastroenterology* found that red wine drinkers have a significantly more diverse gut microbiome compared to those who consume other types of alcohol. This exciting finding linked moderate red wine intake to increased beneficial gut bacteria, but the headline-grabbing results don't tell the full story regarding belly fat and overall digestive health.
