Tag: Red wine diet

A standard 5-ounce glass of red wine contains about 125 calories, varying by ABV and sugar content. This fact raises a key question for many dieters: is red wine ok for weight loss? The answer is not a simple yes or no, as it depends on several key factors.

According to Drinkaware, a typical 175ml glass of red wine can contain over 150 calories, comparable to a bag of crisps. While this is a significant number, the impact on your diet depends on a lot more than just the calories in that single glass.