How Unhealthy Is Red Wine Vinegar? Debunking the Myths
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4 min read
An analysis of vinegars found that red wine vinegar contains beneficial antioxidant pigments called anthocyanins, though in smaller amounts than red wine. Despite its purported health benefits, the perception of red wine vinegar as either a health elixir or a dangerous acid is complex, and understanding its effects is key to using it safely.
