How Much Water for 1 Scoop of Protein Powder? The Reddit Consensus
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4 min read
According to numerous discussions on Reddit, the amount of water for 1 scoop of protein powder varies, but the most common recommendation is between 6 to 10 ounces (180-300ml). However, this ratio is not a strict rule and depends heavily on individual preferences for consistency and the type of protein powder used. This guide synthesizes the popular community wisdom and expert advice to help you mix the perfect protein shake.
