Tag: Reddit fitness advice

According to a discussion on the r/tall subreddit, many 6'5" men report ideal weights ranging from 205 to 240 pounds, often with significant muscle mass factored in. This article summarizes and expands upon the common answers to "what is a good weight for a 6 5 male reddit?" users have provided.

Scientific studies show that regular exercise significantly improves the body's insulin sensitivity, making muscles more efficient at absorbing glucose for fuel for up to 72 hours after a workout. This compelling physiological fact fuels the ongoing debate frequently discussed on Reddit and beyond: 'Can I eat more sugar if I exercise?'