How many grams are in 1 cup of popped popcorn on Reddit?
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3 min read
According to nutritional data often cited on Reddit and other health forums, a single cup of plain, air-popped popcorn typically weighs around 8 grams. However, as many Redditors have pointed out, volume measurements for popped popcorn are highly inconsistent, making weighing the unpopped kernels a more reliable method for precise calorie and macro tracking.
