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Tag: Reddit mealprep

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Can you pre-make smoothies for the week on Reddit?

5 min read
According to numerous threads on Reddit's r/MealPrepSunday and r/Smoothies, the consensus is a resounding 'yes,' you can successfully pre-make smoothies for the week, but success depends on the right method. Instead of pre-blending and storing in the fridge for multiple days, which can lead to oxidation and separation, the most popular and effective technique involves freezing ingredients in individual portions to be blended fresh each morning.