Tag: Reduce carcinogens

According to a 2024 Statista survey, nearly one-fifth of Americans regularly barbecue. Yet, concerns about cancer-linked compounds like HCAs and PAHs remain. So, understanding **what type of grilling is healthiest** is crucial for enjoying flavorful food with fewer risks.

According to a study published by the National Cancer Institute, high-heat cooking methods like grilling can produce carcinogenic compounds called HCAs and PAHs. So, what is the healthiest form of grilling to minimize risks and maximize flavor?