Which food is best to reduce cysts? A comprehensive guide
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3 min read
According to a 2025 study in the Journal of Pakistan Medical Students Association, a high intake of junk food is strongly associated with an increased prevalence of ovarian cysts, especially in women with PCOS. The best food to reduce cysts centers on an anti-inflammatory diet rich in fiber, healthy fats, and hormone-balancing nutrients, while limiting inflammatory processed foods and sugars.
