Tag: Reduce exposure

Experts estimate that humans ingest tens of thousands of microplastic particles annually through food, water, and air. With this pervasive exposure, many are asking: how can I flush microplastics out of my body? While a complete purge isn't yet possible, the focus shifts to minimizing new intake and strengthening your body's natural defenses.

According to a Consumer Reports study, toxic phthalates were found in nearly all tested foods, from fast food to groceries. This widespread contamination makes understanding how to avoid phthalates in food a crucial step toward reducing exposure to these pervasive chemicals.