Diet and Eye Health: What Should We Eat to Reduce Eye Number?
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4 min read
According to the World Health Organization, millions of people worldwide suffer from vision impairment, with many seeking natural ways to support their eyes. While a healthy diet cannot reverse a refractive error like a high eye number, consuming specific nutrients can protect your eyes from further damage and support overall ocular health, which is a key part of the answer to the question, "What should we eat to reduce eye number?".