Tag: Reduce fever

According to traditional herbal medicine, certain herbs possess 'cooling' or diaphoretic properties that can help the body regulate its temperature naturally. This guide explores which tea is good for lowering body temperature, detailing how different herbal infusions can assist your body's natural cooling mechanisms, whether you have a fever or are simply overheated.

During a fever, your body's metabolic rate increases, requiring more nutrients and fluids to fight off infection. This is why selecting what fruit to eat to reduce fever is crucial for supporting your immune system and aiding a faster recovery. Fever often diminishes appetite, making nutrient-dense, easy-to-consume options even more important.