Tag: Reduce food waste

According to the USDA, Americans waste approximately 30–40% of their food supply annually, with produce being a major contributor to this waste. Mastering the best way to keep kale fresh in the refrigerator is a crucial step towards reducing this figure and ensuring you can enjoy this nutritious leafy green longer.

The agri-food sector is a massive consumer of energy, accounting for approximately 30% of global end-use energy consumption. This reality makes understanding what is energy efficiency in food critically important, as it involves minimizing the energy needed to produce, process, transport, store, and prepare food while maintaining quality.

According to scientists at Tufts University, this root vegetable is perfectly safe to eat unpeeled. This debunks the common myth that you must remove the outer layer before consumption, revealing that keeping the skin on can actually boost your nutritional intake and reduce food waste.

According to produce experts, moisture is the number one culprit for making spinach turn slimy and wilt quickly. So, what is the best container for storing spinach to combat this? The key lies in creating a moisture-controlled, airtight environment, often using a standard storage container paired with a simple paper towel trick.

According to a survey, only about 5% of the U.S. population meets the recommended daily amount of fiber. While juicing offers a simple way to consume concentrated vitamins, the process removes a significant portion of fiber, prompting the question: when juicing, should you eat the pulp?.

Globally, households waste over one billion meals worth of edible food every day. A prime example of avoidable food waste is forgetting about a bag of leafy greens in the back of your refrigerator until it has turned into a slimy, unusable mess, necessitating its disposal.

Did you know that a raw apple with its skin contains up to 332% more vitamin K, 142% more vitamin A, and 115% more vitamin C than a peeled one? The practice of eating vegetables unpeeled is a nutritional game-changer, helping you maximize essential nutrients in your diet.

Globally, households wasted over 1 billion meals a day in 2022. This statistic raises an important question: how much food do you throw away, and what steps can be taken to reduce this waste?

According to the USDA, Americans throw away an estimated 30-40% of their food supply, with fresh produce like leafy greens a common contributor to food waste. Freezing is a simple and effective way to preserve your excess leafy greens and prevent them from spoiling before you can use them.

According to a survey by Workweek Lunch, many beginners mistakenly believe the first step in meal planning is looking at recipes, leading to overwhelm and failed attempts. In reality, this is a false premise that can hinder your progress before you even begin, costing you time, money, and sanity.