Tag: Reduce heat

Capsaicin, the compound that gives chili peppers their fiery heat, is oil-based, which is why water is so ineffective at providing relief. Fortunately, there are many science-backed methods for how do I tone down spicy food using common pantry items to rescue an over-spiced meal.

According to cooking experts, the heat from chili peppers intensifies as a curry simmers, making accidental spiciness a common problem for home cooks. Luckily, mastering how to cool down a curry that's too spicy is a straightforward process with several easy fixes that don't sacrifice flavor.