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Tag: Reduce ldl

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How to filter coffee to lower cholesterol: A complete guide

4 min read
According to research published by the European Heart Journal, heavy consumption of unfiltered coffee is associated with an increased risk of cardiovascular disease. For many daily coffee drinkers, this raises a crucial question: how can you enjoy your brew without negatively impacting your cholesterol levels? The answer lies in the simple, yet effective, process of filtration.