What foods remove lead from your body? Understanding dietary strategies
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3 min read
According to the EPA, a healthy diet can significantly protect the body from lead poisoning by helping to reduce lead absorption. While no food can completely remove lead from your body like medical chelation therapy, consuming a diet rich in specific nutrients is a proven strategy to mitigate its harmful effects. Here’s what foods remove lead from your body by blocking its absorption and supporting natural detoxification pathways.
