Does drinking lemon water reduce melanin? The science-backed reality
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4 min read
While often touted as a natural skin brightener, a 2017 review noted that topical vitamin C is a valuable antipigmenting compound, suggesting oral intake has less direct impact. This raises a key question: does drinking lemon water reduce melanin effectively, or is this belief a misconception about achieving clearer skin? The answer involves understanding the journey of nutrients from your gut to your skin cells.
