Tag: Reduce slime

Okra contains a soluble fiber called mucilage, which is responsible for its famously slimy texture. The answer to how long do you have to soak okra in water depends entirely on your purpose, whether for a health-infused drink or to minimize sliminess in cooking.

Despite its numerous health benefits, the slimy texture and earthy taste of okra water can deter many from drinking it. Thankfully, there are many simple and effective techniques you can use to make okra water easier to drink and more palatable, turning this wellness hack into a regular habit.