Tag: Reduce sweating

Research indicates that excessive sweating can deplete the body's magnesium stores, potentially creating a cycle of stress and increased perspiration. Understanding what supplement helps reduce sweating often involves addressing these nutritional imbalances and calming the body's nervous system.

According to the International Hyperhidrosis Society, over 15 million people in the United States alone suffer from hyperhidrosis, a condition of excessive sweating. While often perceived as an uncontrollable bodily function, diet plays a significant role in regulating your body's temperature and managing perspiration for many individuals.