Tag: Reduced fat chips

According to the brand's official nutritional information and various retail listings, a one-ounce bag of reduced fat Cool Ranch Doritos typically contains around 130-140 calories. This makes them a slightly lighter option compared to their regular counterparts, but it's important to understand the full nutritional context.

Studies show that many low-fat foods compensate for lost flavor by adding more sugar or sodium. So, are reduced fat chips healthy, or is their 'better for you' label misleading? The answer is more complex than you might think.

A 2020 article from Houston Methodist warned against the common misconception that 'low-fat' or 'reduced-fat' labels automatically equate to healthy food choices. This sentiment is critical when asking: **Are Cape Cod reduced fat chips healthy?** These kettle-cooked crisps promise a lighter alternative, but a closer look at their nutritional profile reveals they are still a processed snack that should be enjoyed in moderation.