Tag: Reduced fat peanut butter

Despite what the label suggests, many varieties of reduced-fat peanut butter contain unhealthy additives like sugar and processed oils that can negatively impact your cholesterol levels. While natural peanut butter contains heart-healthy fats, the modified versions can often be a less healthy choice for managing cholesterol.

According to nutrition experts, many people assume 'reduced-fat' means healthier, but this is not always the case, particularly with peanut butter. The process of removing fat often necessitates replacing it with other ingredients to maintain taste and texture, which can result in a less-nutritious product overall.

Many commercial 'reduced-fat' peanut butters actually replace healthy fats with added sugar and other fillers. When searching for **which peanut butter is low in fat?**, it's important to know what to look for and what to avoid to find a genuinely healthier option.