Is Trader Joe's spinach and kale Greek yogurt dip healthy?
                                
                                
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                                    3 min read                                
                            
                                With only 30 calories and 2 grams of fat per two-tablespoon serving, Trader Joe's 'Reduced Guilt' spinach and kale Greek yogurt dip offers a lighter alternative to traditional creamy dips. The question remains: is Trader Joe's spinach and kale Greek yogurt dip healthy, or are there hidden considerations to be aware of?