Tag: Reduced meat

According to a 2017 review, following a mostly vegetarian or semi-vegetarian diet has been shown to improve markers of metabolic health and blood pressure. This eating pattern, which is primarily plant-based but includes occasional meat or fish, is most commonly known as a flexitarian diet.

According to a 2018 Gallup poll, while only 5% of Americans identified as vegetarian, a growing number are opting for a semi-vegetarian or flexitarian diet, which answers the question: what do you call someone who barely eats meat?