Reduced Food: When Food Contains at Least 25 Percent Less of a Nutrient
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5 min read
According to the American Cancer Society, a product labeled "reduced" or "less" means it contains at least 25 percent less of a specific nutrient or fewer calories than a standard reference food. Navigating these terms on food packaging is essential for making informed dietary choices. Understanding the criteria behind these claims is the first step toward a healthier shopping cart.