Tag: Reduced sodium salt

According to the World Health Organization (WHO), the global mean intake of sodium is more than double the recommended amount. Reduced sodium salt works by replacing a portion of traditional sodium chloride (NaCl) with another mineral, most commonly potassium chloride (KCl). This substitution lowers the overall sodium content while providing a salty flavor, which helps reduce health risks associated with high sodium intake, such as hypertension.

According to the World Health Organization, most populations consume far too much sodium, which contributes to high blood pressure and cardiovascular disease. This makes many people wonder: is reduced sodium salt better for achieving healthier outcomes without compromising flavor?