Tag: Reducing exposure

The kidneys can efficiently clear about half the aluminum in the bloodstream within 24 hours for healthy people. However, excessive exposure or impaired kidney function can lead to accumulation over time, potentially causing adverse health effects. Knowing how to mitigate this is crucial for long-term wellness.

According to a 2019 study, Americans may ingest between 39,000 and 52,000 microplastic particles annually from their diet alone. Yes, you do ingest microplastics, and they are present in a wide range of foods and beverages, from bottled water to seafood and salt.