Tag: Reducing red meat

Millions worldwide are adopting semi-vegetarian diets, according to a 2021 survey. This shift prompts questions about dietary labels. The term for not eating meat besides chicken is 'pollotarianism,' a flexible approach excluding red meat and pork, but permitting poultry.

According to a study published in the *Annals of Internal Medicine*, reducing red and processed meat intake may lower the risk of chronic diseases like heart disease and cancer. For those looking to eat healthier or reduce their environmental footprint, this poses a crucial question: Is there a substitute for red meat? Fortunately, the answer is yes, with a wide array of delicious and nutritious options available.