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Tag: Redundant colon

Explore our comprehensive collection of health articles in this category.

Foods to Avoid: What Foods Irritate a Tortuous Colon?

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3 min read
An estimated 15% of the population may have an extra-long, or tortuous, colon, with many experiencing related digestive issues. While not inherently dangerous, a tortuous colon can cause symptoms like pain, constipation, and bloating, and certain foods can significantly exacerbate these problems. A careful diet is often the first line of defense in managing these uncomfortable symptoms.

What foods should you avoid with a redundant colon?

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4 min read
According to Mayo Clinic, the recommended daily amount of fiber for adults can range from 21 to 38 grams, but for some with a redundant colon, high fiber intake can cause more issues. Knowing **what foods should you avoid with a redundant colon** is essential for managing symptoms like constipation and bloating effectively.

Nutrition Diet: What foods should you avoid with an elongated colon?

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4 min read
An elongated colon, also known as a redundant or tortuous colon, is a natural anatomical variation that can cause chronic constipation for many individuals. Understanding **what foods should you avoid with an elongated colon** is a critical step in effectively managing uncomfortable digestive symptoms and improving bowel regularity.