How many calories are in 200g of maida?
                                
                                
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                                    3 min read                                
                            
                                According to nutrition data, a 200g serving of unenriched, all-purpose white flour—the same as maida—contains approximately 728 calories. This high-carbohydrate, calorie-dense ingredient is a staple in many cuisines, but its refined nature means it offers minimal nutritional value beyond energy.