Tag: Refinement process

Over 75% of the sodium in the average diet comes from processed foods, not the salt shaker. This fact is crucial for understanding the composition of the most common seasoning in kitchens: regular table salt, which has been stripped of its natural minerals during a refining process.

According to one independent study, a significant portion of common fish oil supplements are rancid or on the verge of going bad, contributing to an unpleasant, fishy taste. This often leads many to ask, **Is there a liquid fish oil that has no taste?** Advanced purification and freshness control make tasteless options not only possible but increasingly common.

Despite both being derived from sugarcane, golden sugar is not the same as brown sugar, with the primary difference lying in their processing and molasses content. While golden sugar is minimally processed raw cane sugar, commercial brown sugar is typically refined white sugar with added molasses, which impacts its flavor, texture, and moisture.

According to research published by the Linus Pauling Institute, diets high in simple sugars can significantly increase urinary chromium excretion. This is just one of several factors that can lower chromium levels, a mineral crucial for regulating blood sugar and insulin function.