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Tag: Reflux diet

Explore our comprehensive collection of health articles in this category.

Does alkaline water stop acid reflux and is it safe?

4 min read
While some claim that alkaline water can neutralize stomach acid and ease reflux symptoms, scientific evidence suggests the effect may be temporary and superficial. Our bodies have complex systems to regulate stomach acidity, making it difficult for alkaline water alone to provide a long-term solution for acid reflux.

What foods aggravate silent reflux? Identifying your dietary triggers

4 min read
Unlike typical GERD, silent reflux, or laryngopharyngeal reflux (LPR), often presents without the classic heartburn symptom, making it a stealthy condition that affects millions. Managing this condition largely depends on understanding and avoiding specific dietary triggers that can cause stomach acid to reach the throat and voice box.

Understanding Your Diet After Surgery: Can I Eat Cake After Hiatal Hernia Surgery?

5 min read
According to numerous surgical guidelines, avoiding dense, sugary desserts like cake is crucial during the initial recovery period after hiatal hernia surgery. Understanding the phased dietary approach is key to a smooth recovery and avoiding complications that can arise from eating the wrong foods too soon, especially when asking "can I eat cake after hiatal hernia surgery?".

Which Water Reduces Acidity? An Evidence-Based Guide

5 min read
According to a 2012 study, alkaline water with a pH of 8.8 has the capacity to inactivate pepsin, a key enzyme in reflux disease. This makes alkaline water a potential therapeutic option for managing the symptoms of acid reflux and helping reduce acidity in the esophagus.

What foods are good for laryngitis reflux? A comprehensive guide for managing symptoms

4 min read
Laryngopharyngeal reflux (LPR), a common cause of voice hoarseness and throat clearing, can often be managed with specific dietary changes. In fact, research suggests that a low-acid, plant-based diet can be as effective as some medications in treating LPR symptoms. This guide will explain **what foods are good for laryngitis reflux** and how to structure your diet for relief.

What Vegetables Are Good for Bile Reflux?

4 min read
According to digestive health experts, dietary adjustments are a crucial component in managing conditions like bile reflux. Knowing what vegetables are good for bile reflux is essential, as many can help soothe the digestive tract, while others may exacerbate symptoms.