Tag: Refresher drinks

According to Starbucks' official nutrition information, a standard grande Mango Dragonfruit Lemonade Refresher contains 31 grams of sugar. This tropical-inspired beverage is a popular choice, but its vibrant flavor comes with a significant sugar load that customers should be aware of.

According to nutrition data, a medium Mango Pineapple Dunkin' Refresher contains 29 grams of sugar, while the Strawberry Dragonfruit flavor has 27 grams. These popular drinks, often perceived as light and healthy, can surprisingly contribute a significant amount of sugar to your daily intake. Understanding the sugar content is crucial for making informed choices about your beverage consumption and its impact on your health.

While standard fresh lime juice contains no caffeine, popular commercial versions like the former Starbucks Cool Lime Refresher were specifically formulated to include it. This might come as a surprise to those who assume a fruity drink is caffeine-free, but the answer to 'Does the lime refresher have caffeine?' is a nuanced one that depends on the specific product.

Despite their fruity and light appearance, Starbucks Refreshers are not caffeine-free, with a Tall (12oz) containing approximately 35-45 mg of caffeine. Many consumers are unaware that these popular thirst-quenchers contain a significant caffeine boost derived from green coffee extract. This article breaks down exactly how much caffeine is in a refresher and compares it to other popular beverages.

Starbucks refreshers, a popular commercial example, get their caffeine from green coffee extract. So, what's in a refresher drink, and how can you create your own naturally hydrating beverages at home?

According to the CDC, sugary drinks are a leading source of added sugars in the American diet, and many consumers perceive fruity 'refreshers' as a better choice. But is a refresher healthy, or are these trendy beverages a hidden source of empty calories and sugar, especially for those on a careful nutrition diet? This article answers that question by breaking down the ingredients, risks, and healthy alternatives.