Tag: Refrigerating food

According to the USDA, cooked potatoes can be safely stored in the refrigerator for up to four days. However, as a Time/Temperature Control for Safety (TCS) food, they are susceptible to bacterial growth if not handled correctly, making proper storage crucial.

Studies have shown that cooling cooked potatoes for 12–24 hours can significantly lower their glycemic index, in some cases by 30–40%. This simple food preparation technique provides a clear answer to the question: **Do refrigerated potatoes lower glycemic index?**