Does Refrigerated Breast Milk Lose Nutritional Value?
•
5 min read
Research indicates that while freshly expressed milk is most optimal, properly stored breast milk remains the best alternative, even if it does experience some minor nutrient degradation over time. A common question for many parents is: does refrigerated breast milk lose nutritional value? The short answer is yes, some nutrients are affected, but the overall nutritional benefit remains substantial, especially with correct storage practices.
