Are South Asians lactose intolerant?
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4 min read
Approximately 60-70% of the Indian population has lactose intolerance, with some estimates for wider South Asia reaching up to 90%. Despite this high prevalence, dairy has long been a cornerstone of South Asian cuisine, creating a cultural and biological paradox that makes asking, "Are South Asians lactose intolerant?" a complex question with significant nuances.
