Are Indians Often Lactose Intolerant? Exploring the Regional Divide
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4 min read
According to numerous studies, approximately 60-70% of the adult Indian population experiences some degree of lactose malabsorption, with many remaining unaware of their condition. While India is one of the world's largest producers and consumers of milk and dairy products, this high prevalence of lactose intolerance presents a unique paradox. The answer to whether Indians are often lactose intolerant is complex, marked by significant regional differences, genetic factors, and evolving dietary habits.
