Tag: Regrow hair

According to the American Academy of Dermatology, it is normal to lose up to 100 hairs a day, but significantly more shedding can indicate an underlying issue like a nutritional deficiency. The good news is that hair loss due to nutrition, especially from temporary conditions like telogen effluvium, is often reversible once the root dietary problem is addressed.

Iron deficiency is one of the most common nutritional deficiencies globally, often leading to excessive hair shedding. If you have been diagnosed, you may be wondering: **will my hair grow back if I take iron** to correct the issue? In most cases, the answer is yes, but it requires patience.