Tag: Regular avocado oil

According to research, 98% of conventionally produced avocado samples tested were not considered a health risk regarding pesticide residues. But what's the difference between organic avocado oil and regular avocado oil beyond just the farming methods? The primary distinctions lie in farming practices, certification, processing methods, and potential for adulteration.

Extra virgin avocado oil retains significantly more antioxidants and nutrients than its regular, refined counterpart, a direct result of its minimal processing. This critical difference is key when assessing if extra virgin avocado oil is better than regular avocado oil for your dietary and cooking needs.