Dirty Chai vs Regular Chai: What's the Difference?
                                
                                
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                                    4 min read                                
                            
                                According to Old Growth Beverages, a standard 12-ounce dirty chai can contain around 160 milligrams of caffeine, while a regular chai latte typically has 50–70 milligrams. The fundamental distinction between a dirty chai vs regular chai lies in a single, powerful ingredient: espresso.