Is Lite Coconut Milk Just Watered Down Coconut Milk?
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4 min read
According to Codex Alimentarius, lite coconut milk is a real product with a lower fat content. However, many commercial brands achieve this by simply adding water to their regular coconut milk during the manufacturing process. This leads to a common question: is lite coconut milk just watered down coconut milk? The answer is often yes, but with some crucial details and implications for your cooking and nutrition.
