Tag: Regular coffee side effects

Studies involving millions of participants have linked both regular and decaffeinated coffee to a reduced risk of overall mortality. However, when asking, "is decaf black coffee better for you?" the answer depends heavily on your individual health needs and how your body processes caffeine.

According to a 2022 study, moderate coffee consumption was associated with a reduced risk of mortality, but many are now asking: What is better for you, regular coffee or mushroom coffee? This debate highlights a modern focus on functional beverages that offer more than just a caffeine kick.