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Is diet cola better than regular cola?

4 min read
According to the Coca-Cola Company, a 12-ounce can of regular cola contains 32–39mg of caffeine and 140 calories from high-fructose corn syrup, whereas the same serving of Diet Coke has more caffeine (46mg) but no calories. This significant calorie difference is the primary reason many people assume diet cola is the healthier option.