Tag: Regular collagen

While there are at least 28 known types of collagen, the vast majority of supplements on the market are derived from animal sources. When it comes to bovine collagen versus "regular" collagen, the primary distinction lies in the source, the types of collagen present, and the targeted benefits.

After your mid-20s, the body's natural collagen production declines by approximately 1.5% per year, impacting skin, hair, and joint health. This has fueled the supplement market, but the question remains: is marine collagen better for you than regular collagen?

According to research, the body's natural collagen production begins to decline after the age of 25, leading to visible signs of aging and joint issues. This decline has led many to consider supplementation, and a key question is: is hydrolyzed collagen better than regular collagen? The answer lies in how our bodies process each form for optimal benefit.

Collagen is the most abundant protein in the human body, but did you know that plants don't naturally contain it? The primary difference between vegan collagen and regular collagen lies in their source and how they work to support your body's health.