What is the nutritional value of 4 oz of cream cheese?
•
3 min read
According to USDA data, 4 ounces (about 113 grams) of regular, plain cream cheese contains approximately 389 calories, with a high concentration of fat. This rich dairy product provides more than a third of the daily recommended intake of vitamin A, alongside notable amounts of fat and cholesterol, but offers minimal protein and carbohydrates.
