Tag: Regular espresso

Did you know that despite its lighter taste, blonde espresso can have a slightly higher caffeine content than its darker-roasted counterpart when measured by volume? When deciding between blonde or regular espresso, the key is understanding that 'better' is entirely subjective, hinging on your taste preferences, desired caffeine kick, and how you plan to enjoy your brew.

A single shot of regular espresso contains around 63 milligrams of caffeine, while a decaf shot has just 2-5 milligrams. The most significant distinction defining what is the difference between decaf and regular espresso is this marked contrast in caffeine levels.

Despite a common misconception that dark roasts are stronger, blonde espresso often contains slightly more caffeine per volume than its regular counterpart due to denser beans. This might come as a surprise, as many assume the robust flavor of a dark roast equates to more strength.

According to a 2024 survey, while regular espresso remains a staple, a growing number of coffee drinkers prefer the milder flavor profile of lighter roasts. The core difference between blonde espresso and regular espresso lies in the roasting process, which impacts taste, acidity, and caffeine levels.

A typical cup of regular espresso contains significantly more caffeine than a decaf shot, which has had up to 97% removed. This fundamental difference is key to understanding whether decaf espresso is healthier than regular, as the answer depends entirely on your personal health needs and sensitivity to caffeine.