Tag: Regular ice cream calories

According to the USDA, a half-cup serving of vanilla soft-serve contains approximately 111 calories, while regular vanilla ice cream clocks in at about 145 calories. This difference confirms that, in many cases, a serving of soft serve ice cream has less calories than an equivalent serving of regular ice cream.

According to nutrition data, a single cup of typical vanilla ice cream contains approximately 270 calories, but this is a variable number. The exact count for how many calories are in 1 cup of regular ice cream depends on key factors like its specific ingredients and fat content. Understanding these variables is key to enjoying your favorite dessert while managing your nutritional goals.