Tag: Regular ketchup

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Is there a difference between ketchup and sugar free ketchup? A complete breakdown

Jan 4, 2026 •

5 min read

Traditional ketchups can contain up to 25% added sugar, making it less suitable for health-conscious individuals. So, is there a difference between ketchup and sugar free ketchup? The answer is a definitive yes, with key distinctions in ingredients, nutritional content, and taste profile.

Is Zero Sugar Ketchup the Same as Regular Ketchup? A Nutritional Deep Dive

Oct 25, 2025 •

3 min read

Did you know that a single tablespoon of regular ketchup can contain nearly 4 grams of added sugar? This surprising fact highlights why many are asking: **is zero sugar ketchup the same as regular ketchup?** The short answer is no, and understanding why can help you make more informed dietary choices. (Markdown OK).