Is a Women's Multivitamin Better Than a Regular Multivitamin?
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4 min read
According to a 2015-2018 survey, many Americans fall short on essential nutrients like iron, calcium, and Vitamin D, highlighting the need for supplementation. But when it comes to choosing a supplement, is a women's multivitamin better than a regular multivitamin? The answer lies in understanding the specific physiological needs of women throughout their life stages.
