Why is avocado oil better than regular oil? Unveiling the superior choice
                                
                                
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                                    4 min read                                
                            
                                According to the American Heart Association, replacing saturated fats with monounsaturated fats can significantly improve health. This is a key reason why avocado oil is better than regular oil, offering a wealth of monounsaturated fats that support heart health, making it a superior choice for your kitchen and overall well-being.