How Many Calories Are in 2 Tablespoons of Regular Ranch Dressing?
•
3 min read
According to the USDA, an average 2-tablespoon (30-ml) serving of commercial regular ranch dressing contains approximately 129 calories. The exact number can vary by brand and specific recipe, but this figure provides a reliable baseline for understanding how many calories are in 2 tablespoons of regular ranch dressing. This article explores the nutritional details of ranch dressing, offering comparisons and tips for healthier consumption.
